Friday, August 19, 2011

Herbal tea with raw honey

This is another easy one.  Herbs are full of vitamins and minerals!  Organic herbal tea from your garden is easy and cheap, but you can buy your teas as well.  I have thyme, basil, rosemary, and lavender growing in my yard, so I have a good supply of dried herbs.  Boil the water first, then add the water to the herbs in a teapot.  Cover and steep about 3 minutes. Strain the herbs and add raw honey.  I drink this every night before bed.  It's very relaxing.  

For more information on the benefits of raw honey, visit: 

For more information on the nutritional information on rosemary tea, visit:

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