Health, Energy, Life!

During the summer of 2011, I made a change in my diet. I was eating processed foods, meat, and dairy on a daily basis. I now consume approximately 60% raw vegan foods, 30% cooked vegetarian foods, and 10% meat. Give or take. I have energy throughout the day from 4am to 9pm everyday. This, despite the fact that I don't drink coffee and work out 5-6 days a week. Oh, and my lifelong seasonal allergies are now gone. These are recipes I use to maintain my awesome diet.

Friday, November 15, 2013

Cool Slaw

COOL SLAW

This is one of the many recipes I use from the book The Healthy Green Drink Diet, by Jason Manheim.

1 crown broccoli
1/2 red cabbage
2 carrots
1 lemon, juiced
1 green apple
1 piece ginger, peeled

Juice and serve over ice. (I didn't picture the cabbage or apple, but they're in there.)

Friday, November 1, 2013

Minty Fresh

Many people don't juice vegetables for the taste of it. But this? This is good. REALLY good!

1 cucumber
1-2 stalks celery
2-3 handfuls of spinach
1 pear
Handful of mint leaves

Juice and drink. Holy moly this stuff is delicioso!