Monday, August 15, 2011

Granola Bars

Who knew granola bars were so easy to make?  I actually got this recipe from the Food Network Magazine, Sept 2010 issue.  If everything is raw and organic, it should be okay with the Thrive Diet reqs, though I'm not sure about the wheat germ.     

2 cups rolled oats
1 cup chopped nuts
1 cups dried fruit
1/3 cup honey
1/3 cup brown sugar
2 Tbsp coconut oil
2 Tbsp wheat germ
Pinch sea salt

Melt honey, brown sugar, and coconut oil over low heat in a saucepan on the stove.  Once melted, stir in the rest of the ingredients until coated.  Press into a parchment lined square pan.  Throw in the oven at 300 degrees for 30 minutes.  Wait until it cools, cut into bars.

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