Wednesday, August 31, 2011

Blueberry Chocolate Bars

These bars are out of Brendan Brazier's Thrive Diet.  They are perfect for mid morning or mid afternoon snacks. 

1 cup soaked dates
1/4 cup almonds
1/4 cup blueberries
1/4 cup cacao nibs
1/4 ground flaxseed
1 tsp hemp oil
1 tsp fresh lemon juice
Pinch sea salt

Process all ingredients.  If too wet, add more dry ingredients.  If too dry, add more wet ingredients.  Press into bars, cut, wrap in saran wrap and freeze.  They don't have to be thawed to consume. 

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