Health, Energy, Life!

During the summer of 2011, I made a change in my diet. I was eating processed foods, meat, and dairy on a daily basis. I now consume approximately 60% raw vegan foods, 30% cooked vegetarian foods, and 10% meat. Give or take. I have energy throughout the day from 4am to 9pm everyday. This, despite the fact that I don't drink coffee and work out 5-6 days a week. Oh, and my lifelong seasonal allergies are now gone. These are recipes I use to maintain my awesome diet.

Wednesday, August 17, 2011

Carrot Ginger Soup

This is right out of Brendan's Thrive Diet. It took me less than 10 minutes to make.

3 large grated carrots
2 cups water
1 avocado
1 1/2 tsp grated ginger
Sea salt to taste
Chopped fresh cilantro

Blend avocado and water until smooth. Add grated carrots, grated ginger, and salt. Blend until smooth. Garnish with cilantro.

Sig's awesome mix: I added a tablespoon of pumpkin seeds and 1/4 teaspoon of cayenne pepper. And on the side, I have beet chips, which turned out to be really good.

Health, Energy, Life!

Wednesday, August 17, 2011

Carrot Ginger Soup

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