During the summer of 2011, I made a change in my diet. I was eating processed foods, meat, and dairy on a daily basis. I now consume approximately 60% raw vegan foods, 30% cooked vegetarian foods, and 10% meat. Give or take. I have energy throughout the day from 4am to 9pm everyday. This, despite the fact that I don't drink coffee and work out 5-6 days a week. Oh, and my lifelong seasonal allergies are now gone. These are recipes I use to maintain my awesome diet.
Tuesday, October 25, 2011
Vegetable stock from juiced vegetable pulp
Just another use for my vegetable pulp. I juice veggies everyday, and my juicer yields a lot of pulp. I usually put it in my compost, or feed my trees and herbs with it. This weekend, I made 12 cups of veggie stock! I threw the pulp in a large pot of water, along with an onion, salt, thyme, and sage from my yard. Boil and let simmer for 30 minutes or more. Strain, bag, and freeze until ready to use.