Health, Energy, Life!

During the summer of 2011, I made a change in my diet. I was eating processed foods, meat, and dairy on a daily basis. I now consume approximately 60% raw vegan foods, 30% cooked vegetarian foods, and 10% meat. Give or take. I have energy throughout the day from 4am to 9pm everyday. This, despite the fact that I don't drink coffee and work out 5-6 days a week. Oh, and my lifelong seasonal allergies are now gone. These are recipes I use to maintain my awesome diet.

Wednesday, November 9, 2011

Tomato Basil Dressing

Brendan has a few dressing recipes and this one appealed to me because I have so much basil growing right now. I tried it tonight and really liked it. I think I will experiment next time with a little less vinegar and add a little lemon.

2 tomatoes
2 Tbsp apple cider vinegar
2 Tbsp hemp oil
1 Tbsp dried basil (or 3 Tbsp fresh)
1 Tbsp agave nectar
Sea salt and black pepper to taste

Blend and store in the fridge for up to a month.

Health, Energy, Life!

Wednesday, November 9, 2011

Tomato Basil Dressing

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