Monday, September 5, 2011

Protein Bars

I actually got the idea for these from Matt Frazier, the No Meat Athlete.  I changed it up slightly and loved the outcome.

1.5-2 cups homemade beans (pinto or black)
1/3 cup peanut butter
1/4 cup agave nectar
1/2 banana
1 teaspoon cinnamon
1/4 teaspoon sea salt
1.5 cups oats
1/4 cup wheat germ
1/4 cup rice protein
1/2 cup ground flax seed
1/4 cup raw cacao nibs

Process all ingredients together.  You may need to add some water if too dry (I added 1/4 cup).  Spread into greased 8"x8" pan and bake 350 for 18 minutes.

For other variations of this, go to:

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