During the summer of 2011, I made a change in my diet. I was eating processed foods, meat, and dairy on a daily basis. I now consume approximately 60% raw vegan foods, 30% cooked vegetarian foods, and 10% meat. Give or take. I have energy throughout the day from 4am to 9pm everyday. This, despite the fact that I don't drink coffee and work out 5-6 days a week. Oh, and my lifelong seasonal allergies are now gone. These are recipes I use to maintain my awesome diet.
Friday, November 1, 2013
Many people don't juice vegetables for the taste of it. But this? This is good. REALLY good!
1-2 stalks celery
2-3 handfuls of spinach
Handful of mint leaves
Juice and drink. Holy moly this stuff is delicioso!