During the summer of 2011, I made a change in my diet. I was eating processed foods, meat, and dairy on a daily basis. I now consume approximately 60% raw vegan foods, 30% cooked vegetarian foods, and 10% meat. Give or take. I have energy throughout the day from 4am to 9pm everyday. This, despite the fact that I don't drink coffee and work out 5-6 days a week. Oh, and my lifelong seasonal allergies are now gone. These are recipes I use to maintain my awesome diet.
Saturday, February 4, 2012
Vegetable pulp leather
Juicing everyday leaves us with a lot of pulp. Most of our pulp gets composted or fed to our trees. Now that I have a dehydrator, I have another use for my pulp. I added salt, garlic, and basil to the pulp and spread it out over the dehydrator racks. 135 degrees for 8-10 hours.