Health, Energy, Life!

During the summer of 2011, I made a change in my diet. I was eating processed foods, meat, and dairy on a daily basis. I now consume approximately 60% raw vegan foods, 30% cooked vegetarian foods, and 10% meat. Give or take. I have energy throughout the day from 4am to 9pm everyday. This, despite the fact that I don't drink coffee and work out 5-6 days a week. Oh, and my lifelong seasonal allergies are now gone. These are recipes I use to maintain my awesome diet.

Showing posts with label Brown rice cereal. Show all posts

Sunday, August 28, 2011

Brown rice cereal

I really can't stand brown rice. I don't know why, but it just tastes icky to me. But as a hot cereal, I love it! Just throw some cooked brown rice and desired amount of milk (I use either soy or almond milk). Warm in the microwave or on the stove top. Add sweetener and dried fruit. I added a spoonful of agave nectar, raisins, and raw cacao nibs. Yum.