COOL SLAW
This is one of the many recipes I use from the book The Healthy Green Drink Diet, by Jason Manheim.
1 crown broccoli
1/2 red cabbage
2 carrots
1 lemon, juiced
1 green apple
1 piece ginger, peeled
Juice and serve over ice. (I didn't picture the cabbage or apple, but they're in there.)
During the summer of 2011, I made a change in my diet. I was eating processed foods, meat, and dairy on a daily basis. I now consume approximately 60% raw vegan foods, 30% cooked vegetarian foods, and 10% meat. Give or take. I have energy throughout the day from 4am to 9pm everyday. This, despite the fact that I don't drink coffee and work out 5-6 days a week. Oh, and my lifelong seasonal allergies are now gone. These are recipes I use to maintain my awesome diet.
Friday, November 15, 2013
Friday, November 1, 2013
Minty Fresh
Many people don't juice vegetables for the taste of it. But this? This is good. REALLY good!
1 cucumber
1-2 stalks celery
2-3 handfuls of spinach
1 pear
Handful of mint leaves
Juice and drink. Holy moly this stuff is delicioso!
Thursday, October 17, 2013
Cranberry Sauce
It's fall! That means Thanksgiving and Christmas are rapidly approaching. My favorite time of year! I made cranberry sauce the other day for a cranberry crumble dessert. It's extremely easy to make.
CRANBERRY SAUCE
12 oz bag of cranberries
1 cup water or orange juice
1 cup sugar
Boil the sugar and water (or orange juice) until the sugar dissolves. While on medium/low heat, add the cranberries. Cook until the cranberries pop, 7-10 minutes. Pour into a bowl and allow to cool.
Here is a link to the recipe I used to make the cranberry dessert. I made it as instructed with the exception that I added brown sugar and cinnamon to the topping.
CRANBERRY SQUARES
http://allrecipes.com/recipe/cranberry-squares/detail.aspx
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